If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight but lose it for good. I have watched hundreds of clients over the years and almost without exception, those...

You've probably seen the "huge balls" if you've recently visited a gym or watched a fitness program on television. You may have questioned the reason for the fuss. They can appear to be something from a playground, but don't be fooled. One of the finest ways to...

The best foods for building muscle are a topic of great interest to many, especially those interested in maintaining a healthy weight and sculpting their physique. When we talk about muscle building, we're referring to a process that requires more than just intense...

Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or a music CD for your sister, why...

Are you struggling to lose weight and keep it off? Look no further than Bypass Select - your ultimate solution to shedding those unwanted pounds. With its revolutionary formula, Bypass Select reduces the absorption of carbohydrates and destroys accumulated fat,...

What if I were to tell you that most if not all of the cardiovascular exercise you do was worthless? Well, guess what…over 50% of the people who perform cardio in an attempt to burn fat are wasting their time… hours and hours of it! Are you one of them? Before you...