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The most important reasons not to be overweight
The importance of maintaining a healthy weight can be attributed to a wide variety of factors. Here are the five most important reasons: Risks to health: Being overweight or obese raises the possibility of contracting a number of serious illnesses, such as heart...
Why it’s important to understand the distinction between being overweight and being obese
There is sometimes ambiguity surrounding the definition of the word "obesity," which is used frequently. Does it apply to everybody who is overweight or needs to drop some weight? Or does it go beyond that? Both the phrase "overweight" and "obesity" have medical...
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