Dorm Room Exercises Combat College Weight Gain As you have undoubtedly heard, college students around the country are gaining weight at a rapid rate. A recent study by Cornell University found that on average, college freshman gain about 0.5 pounds a week, which is...

Experience a burst of cherry flavor and a refreshing energy boost with Spring Valley's Vitamin B12 2500 MCG Quick-Dissolve Cherry Flavor Tablets Dietary Supplement. These sublingual tablets effortlessly dissolve under your tongue, delivering the essential B-12 vitamin...

We know that the key to permanent and effective weight loss is to speed up our body's metabolism. Metabolism simply means the speed at which our body utilizes and burns through food. A fast metabolism means that your body processes and utilizes the nutrients which it...

If you have ever found yourself pondering this question, you are not alone. Millions of freshmen across the nation struggle with weight gain each year as they adjust to college life, and quite often this weight gain comes as an unpleasant surprise as they return home...

Boost urinary tract health and overall well-being with Spring Valley Cranberry Capsules. Get 15,000mg of cranberry goodness in each capsule. Includes a 7 Day Pill Organizer.

Beginner’s Guide to Fitness What to do when you are ready to get into shape! So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations, and welcome to the wonderful world of fitness! I commend you on...