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Look! It’s a Fat Person!

Perhaps like you, I’ve become more aware of the IMAGES I see in publications. I publish ezines and websites for myself and others and choose...

Your Aging Body – A Giant Fat Magnet?

Why is it that as we age fat begins to overwhelm our bodies like a garden with weeds out of control? Interestingly enough, our keen...

16 Tips to Looking + Feeling Great

Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe...

Avoid Common Fitness Pitfalls

While exercising isn’t complicated, it’s very easy to make mistakes. Oftentimes, mistakes are made because of a lack of proper technique training or simply due...

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