Perhaps like you, I’ve become more aware of the IMAGES I see in publications. I publish ezines and websites for myself and others and choose graphics and photographs for these. Marketing fundamentals tell us that “like attracts like” and since as far as I know none of...

Garlic's reputation is well established and has been heralded for its health benefits for centuries. The Greeks, Romans, Native Americans, Japanese, Chinese, and Egyptians have been using it as a tasty cooking spice and health elixir. Recent research also indicates...

When it comes to a trim waist minus muffin top, love handles and bulges, I’ve seen it all in my 18 years in the industry.  Sadly, most of “it” is  ineffective exercises which waste time , moves which damage cervical and lumbar discs and still don’t  produce the look...

Raising a pre-teen or teenage daughter (or son) is not easy and can cause any parent a lot of stress. There’s so much to worry about – dating, drugs, alcohol, sex, and school grades, just to name a few. But one crucial element that often gets overlooked until it...

Don’t you just hate it when you go on a calorie-reduced weight loss plan and despite your best compliance everyone is losing weight except for you? It looks like scientists are getting closer and closer to finding an answer to this perplexing situation. Our genes may...

Well, it’s almost that time of year again – the holiday shopping season is just around the corner. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or a music CD for your sister, why...