Low Carb Intelligence vs. Low Carb Stupidity – Making the Most Of Your Low Carb Lifestyle

by Editor | June 9, 2011 | Overweight | 0 Comments

Low carb stupidity - Believing that carrots, bananas, or tomatoes are fattening because they’re high on the glycemic index and because a popular fad diet book says so. Low carb intelligence- Have Americans lost any remaining grip with common sense? With an average...

The Mediterranean Diet is Your Solution to a Better Diet

by Editor | December 25, 2015 | Diets | 0 Comments

The Mediterranean Diet is Your Solution to a Better Diet Are you tired of traditional diets? Do you want to change your way of eating instead of just cutting back on delicious foods? The Mediterranean diet focuses on foods such as fish, fruits, vegetables, high-fiber...

10 Successful Tips for Weight Loss the Holistic Way

by Editor | June 9, 2011 | Weight Loss | 0 Comments

As a person with a long history of dieting and failing, I can tell you that diets don't work. The reason is simple. They don't consider the fact that we are human beings with complex needs and desires, as well as an inner wisdom that can guide us to know what we...

Find the Right New Year’s Resolution to Get into Your Best Shape Ever!

by Editor | June 9, 2011 | Motivation | 0 Comments

Five easy resolutions to make you lean in the New Year! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If memories of failed New Year’s resolutions are haunting you,...

Bodybuilding Supplements may not be Necessary

by Editor | June 9, 2011 | Nutrition | 0 Comments

To supplement or not to supplement – that is the question on more bodybuilders’ lips than ever before. Are they safe? What works and what doesn't? Let's have a look at the basics. There are various reasons why athletes may be interested in supplementation: Concern...

Are You Losing Water or Body Fat?

by Editor | June 9, 2011 | Weight Loss | 0 Comments

“I tried that diet and lost 8 pounds in the first week!” “I’ve gained three pounds in one day! It must have been the cookie I ate or maybe the mashed potatoes!” Stepping on the scale can become an anxiety-filled event that leaves people wondering where they went wrong...

Understanding Ozempic – A Comprehensive Guide to Its Role in Weight Loss

by Editor | Jan 15, 2024 | Medical Solutions, Weight Loss Strategies

In the ever-evolving landscape of weight loss solutions, Ozempic has emerged as a notable contender. Originally developed for managing Type 2 diabetes, its effectiveness in aiding weight loss has garnered significant attention. This article delves into the intricacies...

Psychology of Weight Loss – How Mindset and Behavior Affect Your Progress

by Editor | Dec 1, 2023 | Science-Backed Weight Loss Tips, Weight Loss Strategies

Introduction to the Psychology of Weight Loss When embarking on a weight loss journey, we often focus on diet and exercise. Yet, there's a crucial element that frequently goes unnoticed: the psychology of weight loss. This aspect is not just about what we eat or how...

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Reviews

Natranal Appetite Relief Aromatherapy Inhaler Review

by Editor | Jan 15, 2024 | Diet Supplements, Reviews

Looking to control your cravings and manage your hunger? Discover the Natranal Appetite Relief Aromatherapy Inhaler. Made from 100% natural ingredients, this convenient nasal inhaler helps with craving control and weight management. Say goodbye to harmful pills and hello to a natural way to manage your appetite.

MK Slimming-K Coffee with Collagen Review

by Editor | Oct 18, 2023 | Diet Supplements, Reviews

Imagine starting your day with a delicious cup of coffee that not only gives you a boost of energy but also supports your weight loss goals and promotes healthy skin. Enter the Jumbo Pack MK Slimming-K Coffee with Collagen, a game-changer in the world of coffee....

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The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

— Thomas Edison