Walking for Fat Loss???

With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as to say that walking is the best way to burn fat and lose weight. I strongly disagree with this and am going to...

Spot Reducing Is For The Laundry

Can you give me an exercise that will get rid of the fat on my stomach? What exercises can I do to tone my thighs? Can you recommend some exercises to make my arms, thighs, and stomach smaller and also speed up my weight loss??... I hear questions such as this on a...

The Link Between Obesity and Cancer

The Link Between Obesity and Cancer As the obesity epidemic soars across the Western world, our lives are exponentially affected by an increasingly unhealthy public. Whether we struggle with our own weight or witness loved ones do so, chances are we are near and dear...

Dietary Weapons of Mass Distraction (WMD)

As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march and drumbeat. This invasion is a preemptive strike to find and remove the stockpiled food molecules that could be...

Slimming Care Newest Version X3 Type 1 Diet review

Are you looking for an effective way to slim down and shed those extra pounds? Look no further than the Slimming Care Newest Version X3 Type 1 Diet for Everyone. With 30 pills per box, this product is designed to help you reach your weight loss goals. As a bonus,...

You Have Been Programmed to be Overweight

You Have Been Programmed to be Overweight. Throughout the day you are having many conversations with yourself. I'm talking about the internal self talk that in most people never stops. Some of this talk is harmless such as “I need to get some milk today” Some of this...

Is A Sauna Good For Weight Loss After Working Out?

by Editor | Aug 30, 2021 | Fitness, Weight Loss

“When I’m dripping with sweat, I feel badass.” is just one of the many quotations you can find on the internet when you look up gym inspirational quotes. Sweat is the body’s sweet reward for people working out hard at the gym. It gives them visual proof that their gym...

An Introduction to the Grapefruit Diet

by Editor | Aug 26, 2021 | Diets, Weight Loss

Many people are looking for a solution to the ever-increasing problem of unwanted weight gain. While many people wish to experience the benefits of physical exercise, few have the time or the energy to indulge in such physical and arduous exercises. Luckily, there is...

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Prosta Stream Prostate Supplement Review

by Editor | Aug 24, 2023 | Reviews, Supplements

Are you struggling with prostate health issues? Look no further! We present to you the powerful "(2 Pack) Prosta Stream Prostate Supplement Prostastream Capsules Prostastream Pills Advanced Dietary Supplement (120 Capsules)." This incredible product has been...

Spring Valley Potassium Supplement Review

by Editor | Aug 23, 2023 | Reviews, Supplements

Have you been feeling sluggish and lacking energy lately? Well, we've got just the solution for you! Introducing the Spring Valley Potassium Supplement and 7-Day Pill Organizer Pack. Packed with 99 mg of dietary supplement caplets, this product is designed to give you...

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One-quarter of what you eat keeps you alive.
The other three-quarters keeps your doctor alive.