Why is it so EASY to GAIN WEIGHT during the HOLIDAYS?

I’m sure you have pondered this question, for it is no secret that we all tend to put on a few pounds during this magical time of year! For many of us across the globe, it is a tradition to ring in the New Year with our belts loosened and seams bursting. Read on for 5...

Bypass Select – Destroys accumulated Fat 30CAPS review

Are you struggling to lose weight and keep it off? Look no further than Bypass Select - your ultimate solution to shedding those unwanted pounds. With its revolutionary formula, Bypass Select reduces the absorption of carbohydrates and destroys accumulated fat,...

Herbwise Oxy-7 Thermogenic Fat Burner Review

Lose weight effortlessly with the Herbwise Oxy-7 Thermogenic Fat Burner. Boost metabolism, suppress appetite, and achieve your weight loss goals. Try it today!

Why it’s important to understand the distinction between being overweight and being obese

There is sometimes ambiguity surrounding the definition of the word "obesity," which is used frequently. Does it apply to everybody who is overweight or needs to drop some weight? Or does it go beyond that? Both the phrase "overweight" and "obesity" have medical...

Best And Worst Foods For A Flat Belly : Your Key To Losing Ugly Belly Fat & Reshaping Your Body

If you haven't already read my article and "9 Surprising Sources Of Sugar" you should do it now for a better understanding of how ditching the chemical-laden processed foods will make your fat loss soar. Follow this advice for a month, and I...

5 Fitness Myths That Are Responsible For Thousands of Fitness Failures

Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising “Dramatic Weight Loss” with products such as “The Fat Trapper”, or “Exercise in a Bottle”... Then...

What is the Glycemic Index?

by Editor | Jun 9, 2011 | Nutrition

Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system. It has been learned that it is impossible to predict the impact on the blood glucose levels of certain foods. Instead, people are fed...

Help! My Kids are Overweight!

by Editor | Jun 9, 2011 | Overweight

Identify the Problem and Find a Solution to Your Child’s Weight Gain. If you have recently found yourself fretting over your child’s waistline, you are not alone. The youth of today are fatter than ever before, and parents are starting to panic. Why are our kids so...