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The DASH Diet

The DASH Diet is a healthy eating plan designed to help lower blood pressure without taking medication. DASH is an acronym “Dietary Approaches to Stop...

The Mediterranean Diet is Your Solution to a Better Diet

The Mediterranean Diet is Your Solution to a Better Diet Are you tired of traditional diets? Do you want to change your way of eating...

Benefits of Juicing

Just imagine what your life would look like if you owned a machine that was able to whip up a formula of pure goodness that...

The Link Between Obesity and Cancer

The Link Between Obesity and Cancer As the obesity epidemic soars across the western world, our lives are exponentially affected by an increasingly unhealthy public....

Effects of a Coffee Diet

The weight loss industry keeps getting bigger and bigger each year because more people are looking to lose weight. There are so many different diets...

Green Coffee Diet

Looking for reliable information on the green coffee bean extract diet? Then look no further! The green coffee diet is the latest breakthrough in diet...

The Coffee Diet

Few can resist the aroma of a freshly brewed cup of coffee. The benefits of coffee in perking up the mind and awaking the senses...

Paleo Diet: to be a Caveman or not

The Paleo Diet, also known as the “Caveman Diet,” is a nutritional plan that uses modern foods to emulate the diet of men and women...

Salt: the stealth enemy within

Here’s how a solitary substance having absolutely no calories could be such a significant reason behind gaining weight in addition to colossal health challenges. How...

The Negative Health Effects of Drinking Diet Soda

At first glance, diet sodas appear to be healthier options for individuals who want to lose weight. Diet sodas effectively mimic the taste of regular...

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