Avoid Common Fitness Pitfalls

by Editor | June 9, 2011 | Fitness | 0 Comments

While exercising isn’t complicated, it’s very easy to make mistakes. Oftentimes, mistakes are made because of a lack of proper technique training or simply due to rushing to get the workout completed. Regardless of the reason for the mistakes, they can lead to...

Recommended Supplements for Weight Loss

by Editor | June 9, 2011 | Nutrition, Weight Loss | 0 Comments

There is a lot of confusion about weight loss supplementation, how to use it, what to use, and how much to use. In this article you will find the pick of today’s latest supplements on the market and armed with the right information you will have the knowledge to burn...

Does garlic help with weight loss?

by Editor | December 5, 2020 | Nutrition, Weight Loss | 0 Comments

Garlic's reputation is well established and has been heralded for its health benefits for centuries. The Greeks, Romans, Native Americans, Japanese, Chinese, and Egyptians have been using it as a tasty cooking spice and health elixir. Recent research also indicates...

Eat Fat to Burn Fat

by Editor | June 9, 2011 | Weight Loss | 0 Comments

For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Whoever said low-fat diets were healthy, and more importantly, why does eating less fat mean you’ll be less...

Salt: the stealth enemy within

by Editor | March 15, 2015 | Nutrition, Weight Loss | 0 Comments

Here's how a solitary substance having absolutely no calories could be such a significant reason behind gaining weight in addition to colossal health challenges. How you will detect the disguised sodium to safeguard your health. Sodium is a huge cause of gaining...

Do These Genes Make Me Look Fat?

by Editor | June 9, 2011 | Overweight | 0 Comments

Don’t you just hate it when you go on a calorie-reduced weight loss plan and despite your best compliance everyone is losing weight except for you? It looks like scientists are getting closer and closer to finding an answer to this perplexing situation. Our genes may...

Effects of a Coffee Diet

by Editor | Sep 30, 2015 | Diets

The weight loss industry keeps getting bigger and bigger each year because more people are looking to lose weight. There are so many different diets out there, so it can be difficult to choose one that will work for you. One of the more popular diet plans out there is...

Green Coffee Diet

by Editor | Sep 30, 2015 | Diets

Looking for reliable information on the green coffee bean extract diet? Then look no further! The green coffee diet is the latest breakthrough in diet and weight loss, helping thousands of overweight people lose unwanted pounds, effortlessly in a safe, effective...

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