A Take On Plus Size Models

Cheryl Tiegs recently gave her take on the latest fashion controversy of plus size models. In a pre-Oscars party on Wednesday, the former supermodel said that she was not happy with all the talk surrounding full-figured women because it was bringing them into...

Is Your “Diet” Making You Fatter? TEF, Your Fat Loss Secret Weapon

With a new "miracle" program or "nutrient" on every corner, most people are completely confused by all the conflicting information out there. Slick marketing and fads have left Americans fatter and frustrated by fact that weight seems to be found shortly after it's...

One of the Most Valuable Weight Loss Tools Available

We know that the key to permanent and effective weight loss is to speed up our body's metabolism. Metabolism simply means the speed at which our body utilizes and burns through food. A fast metabolism means that your body processes and utilizes the nutrients which it...

Fiber For Weight Loss

A healthy diet will always lead to a healthy body and weight. And maintaining a healthy body and weight can sometimes be a hard goal to achieve. But thankfully, health communities have come up with diet plans to help you lose fat and maintain your ideal body weight....

Help! My Kids are Overweight!

Identify the Problem and Find a Solution to Your Child’s Weight Gain. If you have recently found yourself fretting over your child’s waistline, you are not alone. The youth of today are fatter than ever before, and parents are starting to panic. Why are our kids so...

Muscle-Building Secrets, The Surprising Strength of Coffee, Peanut Butter, and More

The best foods for building muscle are a topic of great interest to many, especially those interested in maintaining a healthy weight and sculpting their physique. When we talk about muscle building, we're referring to a process that requires more than just intense...

Obesity and Diabetes

by Editor | Jun 14, 2011 | Overweight

A problem all over the world, especially in developed nations, obesity is regarded as a sort of silent epidemic that results in a whole lot of health issues. Similarly, a large number of people suffer from diabetes, which is also considered somewhat to be a compulsive...

Childhood Obesity

by Editor | Jun 14, 2011 | Overweight

Obesity has become a potential health hazard for people all over the world and what is alarming is that children too have joined this dangerous trend. Childhood obesity is considered to be more of an epidemic in various parts of the world and brings along with it a...

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The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.

— Thomas Edison