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Succeeding with the Raw Food Diet
Our schedules often prohibit us from finding the time to develop the kind of physique we want to achieve for a healthy life. Disheartening as...
Spicy Food and Weight Loss
Understanding the functions of the human body is very important when picking an effective weight loss technique. The human body undergoes life-sustaining metabolism in order...
A Take On Plus Size Models
Cheryl Tiegs recently gave her take on the latest fashion controversy of plus size models. In a pre-Oscars party on Wednesday, the former supermodel said...
The Negative Health Effects of Eating Processed Food
Everybody who isn’t living under a rock has heard that processed foods are very unhealthy. The obvious reason for this is that humans tend to...
What is the Relationship Between Yoga and Weight Loss
Many people today live a fast life especially those in the cities. Your daily program is probably to wake up in the morning and rush...
Diet Trend Predictions for 2016
The proverbial ‘I am on a diet’ cliché is admittedly becoming tiring for most people. People who want to live a healthy life in 2016...
The DASH Diet
The DASH Diet is a healthy eating plan designed to help lower blood pressure without taking medication. DASH is an acronym “Dietary Approaches to Stop...
The Mediterranean Diet is Your Solution to a Better Diet
The Mediterranean Diet is Your Solution to a Better Diet Are you tired of traditional diets? Do you want to change your way of eating...
Benefits of Juicing
Just imagine what your life would look like if you owned a machine that was able to whip up a formula of pure goodness that...
The Link Between Obesity and Cancer
The Link Between Obesity and Cancer As the obesity epidemic soars across the Western world, our lives are exponentially affected by an increasingly unhealthy public....
